Foam Roll

Created in Health & Wellness, Wellness Essentials, Exercise

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Foam Roll

Please call us to schedule an appointment at (863) 853-3000

Office Hours

Location

Find us on the map

Munday Chiropractic Clinic